If you think you have the Coronavirus, we recommend you seek appropriate medical assistance from a primary care provider or possibly call 911. There currently isn’t a verified vaccine, but medical providers can help you overcome the illness. To actually cure COVID-19? You would need a vaccine. Many times you won’t need medicine and a temporary congee or soup-based diet will help you get over your sickness. In regards to regular common colds and flus, there are many cases in which patients with healthy immune systems and general well-being recover without any medicine by just eating congee for a day or two. Will it save me from COVID-19 (Coronavirus)?Ībsolutely not! In the regards to your illness, it supports your recovery by easing your digestive system. After 30 minutes add mixed veggies and cooked tenderloin In a separate pot, add rice, salt and water, boil on medium-high for about 1-2 hoursģ. Sautee cubed tenderloin in oil inside pan till surface is cookedĢ. 🍲 Mixed Veggie and Pork Tenderloin Congee (Coronavirus Congee)ġ. This transforms the reguarly modest congee into a meal to die for. Then we just boil it! It’s never more complicated than that. Some people find the original recipe boring, but the truth is that we have the freedom to spice it up, add new ingredients, and even use different grains than rice.įor example, Long Huynh’s (head acupuncture provider) household adds ginger, carrot, green beans, potatoe, and chopped pork loin with some salt. Rice porridge (congee) is very simple and easy to digest, so it is perfect for these kind of times! You could call it the standard “coronavirus meal.” How we make congee taste great When our digestive system is weak, we need to eat easily digested foods to support the body’s fight against the disease, including COVID-19! This impairs our digestive system, which is what produces the mucus in the first place. When we catch the flu, our respiratory system becomes clogged with mucus in an attempt to expel the pathogen.
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